Build Joint Stability and Strength in Your Hypermobile Body
With the free Stability Starter Video Series, you’ll learn how to:
Create better neck stability by integrating your visual system
Feel when your shoulders are stable or unstable using a proprioceptive cue
Improve your hip stability by giving your brain an improved sensory map of your feet
What clients are saying:
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Emma, hypermobile human
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Farhat, hypermobile human
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Z, hypermobile human
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Stacey, hypermobile human
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Jess, hypermobile human
This client had a history of flare-ups when exercising so she was pretty excited to be able to move without pain and to feel great the following day!
